smoothieAfter a kick-my-own-booty Boot Camp style workout for my personal fitness routine, I love to down a nutritious and yummy smoothie afterward. Here’s the recipe for one of my favorites for post workout:

Post Workout Smoothie Drink
1 banana
Raspberries
Blueberries
Handful of Baby Spinach
2 cups Almond Milk
1 tbsp Peanut Butter
1 scoop Whey Protein Powder