BONUS FOR THIS PROGRAM ONLY:
An exclusive, easy to follow, Food Lover's Guide to Fat Loss you can use to turn your body into a lean, fat-torching furnace!
GREAT NEWS: We discovered a way to burn twice the fat in less than an hour with FUN workouts that fit perfectly with YOUR schedule!
Everything you've been told about weight loss is wrong. You don't need to spend more time in the gym. You don't need to use fancy, complicated equipment or high-risk exercises that are designed for athletes.
You DON'T need to "already be fit" to work out and get the weight loss results you desire!
In fact, the "Afterburn Effect" in our workouts is PERFECT for any fitness level, and our friendly fitness coaches will modify exercises if needed as you drop pounds, build up your strength, and become more confident in what you can achieve!
Here's why you only need 45 minutes of working out (on YOUR schedule!) to create your dream body:
Our "Afterburn Effect" boot camp sessions combine High Intensity Interval Training (HIIT) with Active Recovery Training. This creates workouts that burn about twice the calories in a fraction of the time AND boosts your metabolism for up to 30 hours after each workout.
Research studies overwhelmingly show that HIIT Training is the most efficient way to lose weight fast and keep it off. Plus, these workouts produce the lean muscle needed for shaping and toning and a higher metabolic rate that keeps the weight from coming back.
And when you combine these workouts with our...
- Personalized accountability
- Group support and motivation
- Nutritional guidance
- Delicious recipes for meals, snacks and desserts
...that's like pouring gasoline on the fat loss fire!
HERE’S WHAT YOU CAN EXPECT DURING THE 21-DAY RAPID FAT LOSS PROGRAM…
- Blast away unwanted body fat from the belly, arms, and legs
- Tone and tighten the belly, hips, and thighs
- Get lean and toned—NOT bulky
- Become stronger and have extra energy!
- Have a more positive, upbeat mood throughout the day
- Make friends with supportive women who want you to succeed
- Look stunning in that favorite swimsuit or little black dress
- See the number on the scale tick down, not up
- Build healthy, lean muscle that transforms the body into a "fat-burning machine"
Copyright 2019 - Doug Rice's Boot Camp