Follow these simple tips to quickly lose body fat in the next 6 days:
1) Keep your starches (bread, rice, pasta, etc.) as low as possible. These foods are not necessarily
Smoothies are a great way to work something sweet, tasty and very healthy into your daily eating routine. There are several foundational ingredients that contribute to a good smoothie, and
If you are planning on trying out some of the smoothie recipes I'll be posting, you might want to shop for some of the most common ingredients that I like