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IMPORTANT! An important message from your trainer, Doug Rice:

DR_Red-Shirt_3-small-FB180x180Welcome aboard and thanks for signing up for Doug Rice's Boot Camp!

We’ve been shaping up and slimming down people of all shapes sizes and fitness levels since 2005. We were doing boot camp before all the copy cats – so rest assured you are in good hands.

You’re on your way to toning and shaping your body by getting rid of unwanted body fat, and you should soon feel a satisfying surge in your energy level and confidence. We are confident that you have made a wise decision to take action and to make a positive change in your lifestyle.

Your Bonus Diet & Nutrition e-Books

Download PDF e-Books Here*

*  E-books are delivered in a .zip file and should be opened on
a desktop or laptop. Many smartphones cannot open .zip files.