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Doug Rice opened his first boot camp in May 2005 in Beverly Hills, California, well before most people had even heard of a fitness boot camp. Since then, Doug has helped train more than twenty thousand individuals both in person, via DVD and online.

Doug continues to develop, innovate and improve the program to deliver the results you deserve in a way that is simple, fast and fun.
Doug Rice is a certified trainer by the National Academy of Sports Medicine.


Dear future bootcamper: I can imagine what is going on in your mind. You’re not where you want to be with the way your body looks and the way you feel about your overall fitness. You’ve probably put on some weight and every time you lose a little bit, you gain it back (and then some) shortly afterward. Maybe you saw a picture of yourself on Instagram or Facebook and couldn’t believe that was you. Maybe you tried on a pair of your jeans and could barely get them to button. The reason I can picture how you feel right now is because I’ve listened to thousands of ladies in your exact situation. 

The problem is simple: You’ve tried tons of diets and workout plans in the past, and none of them really worked. And this time, you want to make some long-lasting changes and form habits that are going to help you lose unwanted body fat and become part of a healthy lifestyle.


In May 2005, I launched my first boot camp in Beverly Hills, California (I am a native Texan, btw). I sat down and listened to countless ladies tell me their stories of how desperately they want to lose those last 10, 20, 40 pounds or more… and how they have to do it fast, but in a safe and responsible way. I can tell you this with absolute confidence: I know what it takes to help you get the body you deserve. 

I can show you the secret to looking the way you want — AND how to do it in a way that is simple, and fun — seriously, it’s fun! And it only takes 3 workouts a week. 

Don’t you want smaller thighs, a tighter butt, amazing arms, and flat tummy? Don’t you want to feel more energetic and confident than ever? Come on, we all know there’s nothing more beautiful or sexy than confidence. That more confident, more beautiful woman you are imagining about right now CAN be YOU! 

I hope to get the chance to transform your current figure into one that is best you’ve ever looked!

Use the button below to try your 3 totally free workouts -- no strings attached, no tricks, no gimmicks. I just want you to get started toward being another inspiring boot camp success story. and it all starts by showing up for that first session. Let's do this!