Boot Camp FAQ's

The Who, What, Where, When, Why and How of Doug Rice's Boot Camp

A Personal Note From Doug Rice

Dear future bootcamper: I can imagine what is going in on your mind. You’re not where you want to be with the way your body looks and the way you feel about your overall fitness. You’ve probably put on some weight and every time you lose a little bit, you gain it back (and then some) shortly afterward. Maybe you saw a picture of yourself on Facebook and couldn’t believe that was you. Maybe you tried on a pair of your jeans and could barely get them to button. The reason I can picture how you feel right now is because I’ve listened to thousands of ladies in your exact situation. The problem is simple: You’ve tried tons of diets and workout plans in the past, and none of them really worked. And this time, you want to make some long-lasting changes and form habits that are going to help you lose unwanted body fat and become part of a healthy lifestyle.